dimanche 27 novembre 2011

Let's start running

The Paris Half and Full Marathons are creeping up on us. We'll be experiencing the adrenaline of race day and hear the signal to start before we know it. Training for a half or full marathon in it's own is difficult but training in the dreary sunless winter months is downright discouraging. How do you get out of bed to go spend hours in the cold? Best advice? Join a group. That's what we are here for. Not only do we have Saturday morning group runs, we've got group runs set up for Monday and group interval training for Tuesday evenings. (Still working on the Thursday tempo group). Come out for one of our runs and see if we're a fit - worst case scenario you went for a run!

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